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Copyright © ELEVATION COACHING

WATTS UP WEDNESDAYS

December 6, 2017

It's never too healthy to let the numbers take over the fun of riding your bike but a little care and attention to detail will help you stay on top of what it is you are trying to achieve. 
Data analysis will help pick up trends which can correspond to what you are feeling on the bike.

- Upload regularly
- Give regular feedback to your rides in real world terms: numbers don't tell everything!
- Record the important metrics.
It doesn't have to be an unhealthy obsession to be helping you to improve. #GoUpALevel #cafeducycliste #cafeducycliste_style #veloforte

 

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