Ultimate Indoor Plan

Elevation Coaching's ultimate indoor training plans are like no other on the market.

We have taken our professional approach to coaching and refined it to meet the exact requirements of riders who can't get out  on to the open roads.

WHAT YOU GET AND THE PROCESS FOR THIS cycling PLAN

Bespoke indoor specific sessions

Delivered via email and Training peaks app fully importable to Zwift, Trainer Road and Garmin IQ

Full review of each and every training file

Unlike generic plans your files are reviewed by a real coach with performance driven feedback given 

Monthly testing, goal setting and targets

We test the specifics and find the improvements to elevate your power and performances

A dedicated coach 

You will receive a monthly video or phone call to review and give feedback and motivational support

  • On initial consultation we will discuss your training/racing background, your aspirations and how Elevation Coaching will guide you to your next level.

  • We will evaluate your current level and carry out testing to find specific training zones and set physiological targets to improve areas for improvement and reinforce strengths.

  • You will receive a fully customised training plan in your Training Peaks account and a daily email with specific instructions on sessions. Sessions will import directly into Zwift, Trainer Road or Garmin IQ for step-by-step instructions. WE CAN GUIDE 

  • Your uploaded training files will be reviewed and analysed every month and feedback sent by your dedicated coach on the Training Peaks app. A monthly video or phone call will give an opportunity to discuss all feedback and future targets.

  • Your individual coach will give feedback and review of Zwift races to enhance your virtual experience

  • Every two months we will review your targets to renew motivation and focus

Jack Wilson

Irish National Junior Champion 2012

Irish U23 Champion2013

On my way up the ranks I’d worked with a few coaches, but with Kenny I got the most communication, the most analysis and, unsurprisingly, the best results. All of a sudden I found myself finishing races like the Ride London Classic in the Wiggins group.

At pre-season training camps I talked to other pros about their training plans and coach relationships and was in no doubt that I was at least on the level if not above it in terms of the training I was receiving. 

Kenny was as important as each and every team member I shared the road with, and it was perhaps the closest relationship i had in cycling. I think that human element on top of the scientific approach made a big difference. I wouldn’t have anyone else in my corner. 

 

testimonials

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