Level 1
Passo de Stelvio
46° 31′ 43″ N, 10° 27′ 10″ E
Elevation 2,757 m
WHAT YOU GET AND THE PROCESS FOR THIS cycling PLAN
Personal and dynamic sessions
Via email and Training peaks you will receive a daily training plan specific to you
Fortnightly review and analysis of training files
We review every file. Every kilometre you ride we can provide insight and feedback.
Bi-monthly testing and goal setting
We test the specifics and find the improvements to reach the goals we set
A dedicated coach
A coach who knows what it takes to drive performance specific to you.
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On initial consultation we will discuss your training/racing background, your aspirations and how Elevation Coaching will guide you to your next level.
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We will evaluate your current level and carry out testing to find specific training zones and set physiological targets to improve areas for improvement and reinforce strengths.
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You will receive a fully customised training plan in your inclusive Premium Training Peaks account and a daily email with specific instructions. Sessions will import directly into Garmin IQ and Zwift for step-by-step instructions.
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Your uploaded training files will be reviewed and analysed every two weeks and feedback sent by your dedicated coach via Whatsapp, Messenger or Telephone.
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General guidance on diet and nutrition will be discussed on your initial introduction.
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Every two months we will review your targets to renew motivation and focus.
Keith Phillips, North Down CC
Kenny has made a huge improvement to my progression in cycling over the past few years. With his support, I have gone from an average 3rd category rider to a competitive 1st category rider. Structured coaching and analysis have brought me results that were well beyond my own expectations and has given me absolute confidence in his expertise. I can’t thank him enough for his support, motivation and advice which has made such a difference to my racing.
There is a plan available for everyone regardless of their availability and experience. Kenny and his team will be open and honest about which plan would best suit your circumstances and goals.