Level 1 

Passo de Stelvio

46° 31′ 43″ N, 10° 27′ 10″ E

Elevation 2,757 m

WHAT YOU GET AND THE PROCESS FOR THIS cycling PLAN

Personal and dynamic sessions

Via email and Training peaks you will receive a daily training plan specific to you

Fortnightly review and analysis of training files

We review every file. Every kilometre you ride we can provide insight and feedback.

Bi-monthly testing and goal setting

We test the specifics and find the improvements to reach the goals we set

A dedicated coach 

A coach who knows what it takes to drive performance specific to you.

  • On initial consultation we will discuss your training/racing background, your aspirations and how Elevation Coaching will guide you to your next level.

  • We will evaluate your current level and carry out testing to find specific training zones and set physiological targets to improve areas for improvement and reinforce strengths.

  • You will receive a fully customised training plan in your inclusive Premium Training Peaks account and a daily email with specific instructions. Sessions will import directly into Garmin IQ and Zwift for step-by-step instructions. 

  • Your uploaded training files will be reviewed and analysed every two weeks and feedback sent by your dedicated coach via Whatsapp, Messenger or Telephone.

  • General guidance on diet and nutrition will be discussed on your initial introduction.

  • Every two months we will review your targets to renew motivation and focus

Keith Phillips, North Down CC

Kenny has made a huge improvement to my progression in cycling over the past few years. With his support, I have gone from an average 3rd category rider to a competitive 1st category rider. Structured coaching and analysis have brought me results that were well beyond my own expectations and has given me absolute confidence in his expertise. I can’t thank him enough for his support, motivation and advice which has made such a difference to my racing.

There is a plan available for everyone regardless of their availability and experience. Kenny and his team will be open and honest about which plan would best suit your circumstances and goals.

FOR A LIMITED TIME ONLY
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