Passo de Stelvio
46° 31′ 43″ N, 10° 27′ 10″ E
Elevation 2,757 m
WHAT YOU GET AND THE PROCESS FOR THIS cycling PLAN
Personal and dynamic sessions
Via email and Training peaks you will receive a daily training plan specific to you
Fortnightly review and analysis of training files
We review every file. Every kilometre you ride we can provide insight and feedback.
Bi-monthly testing and goal setting
We test the specifics and find the improvements to reach the goals we set
A dedicated coach
A coach who knows what it takes to drive performance specific to you.
On initial consultation we will discuss your training/racing background, your aspirations and how Elevation Coaching will guide you to your next level.
We will evaluate your current level and carry out testing to find specific training zones and set physiological targets to improve areas for improvement and reinforce strengths.
You will receive a fully customised training plan in your inclusive Premium Training Peaks account and a daily email with specific instructions. Sessions will import directly into Garmin IQ and Zwift for step-by-step instructions.
Your uploaded training files will be reviewed and analysed every two weeks and feedback sent by your dedicated coach via Whatsapp, Messenger or Telephone.
General guidance on diet and nutrition will be discussed on your initial introduction.
Every two months we will review your targets to renew motivation and focus.
Keith Phillips, North Down CC
Kenny has made a huge improvement to my progression in cycling over the past few years. With his support, I have gone from an average 3rd category rider to a competitive 1st category rider. Structured coaching and analysis have brought me results that were well beyond my own expectations and has given me absolute confidence in his expertise. I can’t thank him enough for his support, motivation and advice which has made such a difference to my racing.
There is a plan available for everyone regardless of their availability and experience. Kenny and his team will be open and honest about which plan would best suit your circumstances and goals.