Level 3
Col de la Bonnette 44° 19′ 37.2″ N, 6° 48′ 25.2″ E
Elevation 2,715 m
WHAT YOU GET AND THE PROCESS FOR THIS cycling PLAN
-
On initial consultation we will discuss your training/racing background, your aspirations and how Elevation Coaching will guide you to your next level.
​
-
We will evaluate your current level and carry out testing to find specific training zones and set physiological targets to improve areas for improvement and reinforce strengths.
​
-
You will receive a fully customised training plan in your inclusive Premium Training Peaks account and a daily email with specific instructions. Sessions will import directly into Garmin IQ and Zwift for step-by-step instructions.
​
-
Your uploaded training files will be reviewed and analysed as often as is required and feedback sent by your dedicated coach via Whatsapp, Messenger or Telephone.
​
-
General guidance on diet and nutrition will be discussed as often as is required to optimise your training gains.
​
-
We will review your targets to renew motivation and focus as often as is required to optimise your training goals
​
-
We will give unlimited tactical advice and breakdown your race or event to give you the edge over your competitors and maximise your strengths
​
-
You will have full access to exclusive Elevation member discounts with our brand partners such as Veloforte nutrition and Café Du Cycliste clothing.
Personal and dynamic sessions
Via email and Training peaks you will receive a daily training plan specific to you
Unlimited review and analysis of training files
We review every file. Every kilometre you ride we can provide insight and feedback.
Unlimited testing and goal setting
We test the specifics and find the improvements to reach the goals we set
Event management
Unlimited tactical advice for your race or events.
A dedicated coach
A coach who knows what it takes to drive performance specific to you.
Jack Wilson, UCI continental rider
On my way up the ranks I’d worked with a few coaches, but with Kenny I got the most communication, the most analysis and, unsurprisingly, the best results. All of a sudden I found myself finishing races like the Ride London Classic in the Wiggins group.
At pre-season training camps I talked to other pros about their training plans and coach relationships and was in no doubt that I was at least on the level if not above it in terms of the training I was receiving.
Kenny was as important as each and every team member I shared the road with, and it was perhaps the closest relationship i had in cycling. I think that human element on top of the scientific approach made a big difference. I wouldn’t have anyone else in my corner.