Question 1

I'm quite new to cycling or running is it too early to think of coaching?

Accepted Answer

No, by committing to the basics which we can teach early on you will develop solid fundamentals. This will eliminate a lot of time you could be wasting with trial and error and setting bad practices. Practice doesn't make perfect: practice makes permanent.

Question 2

Is there a minimum sign-up period for coaching?

Accepted Answer

We collect coaching payments on a monthly basis and that is the length of your commitment. This puts the focus on us to continue to provide the exact same service every month.

Question 3

Will I be allocated a coach, can I request a coach and will my plan dictate who that is?"

Accepted Answer

If a client comes to Elevation Coaching with a coach in mind from a recommendation we will try our best to match you to this coach unless that specific coach has no availability. We don't overload coaches so that we can give our best service to all. All of our coaches have a great work ethic and are forward thinking with overlapping ideas and we will match a coach to your sociodemographic traits.
Plan cost will never dictate who we allocate as your coach, the standard of the packages are the same throughout, it is the frequency of review and feedback which are the main differences in them.

Question 4

Do I need to be a racing cyclist or runner to make coaching effective?

Accepted Answer

Absolutely not. We know that everyone has different goals in life and their sport, it's the enjoyment and realisation of those goals which is important for us to deliver. For some that may be a goal of becoming a Profesional athlete, for others that may be to complete a future charity event or climbing a range of climbs you never have.

Question 5

I don't have a 9 to 5 job, or I work shifts will coaching work for me?"

Accepted Answer

Yes, we coach clients who do not work a standard 9 to 5. All the training programmes are customised to your life so we work around the time you have available and when, still maximising training time and recovery time.
Clients with shifts which are subject to change often take advantage of the added flexibility in Levels 2 & 3 to allow changes to your programme at short notice.

Level 1 Plan

Level 1 Plan

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Faq's

Find out how we work and GET THE answers to your questions about Elevation coaching

Frequently asked questions

I'm quite new to cycling or running is it too early to think of coaching?

Is there a minimum sign-up period for coaching?

Will I be allocated a coach, can I request a coach and will my plan dictate who that is?"

Do I need to be a racing cyclist or runner to make coaching effective?

I don't have a 9 to 5 job, or I work shifts will coaching work for me?"